Patrishka's Journal, 15 October 2012

99.2 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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833 kcal

Fat: 45.42g | Prot: 32.57g | Carb: 82.98g.   Breakfast: Roasted Red Pepper Hummus with Pretzel Crisps. Lunch: broccoli, green bean, pot roast. Dinner: raspberry, terra chips, blue cheese. more...

1167 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...