Miss Marked's Journal, 01 July 2010

Weigh In record (no journal entry) for 01 July 2010
165.0 lb Lost so far: 25.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2010:
882 kcal Fat: 40.43g | Prot: 58.06g | Carb: 68.43g.   Breakfast: banana, lucerne sugar free creamer, coffee. Lunch: lean pork, odwalla chewy almond. Dinner: pork chop. Snacks/Other: light cheese stick. more...
losing 7.0 lb a week

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