Weigh In record (no journal entry) for 01 July 2010
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165.0 lb
Lost so far: 25.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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882 kcal
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Fat: 40.43g | Prot: 58.06g | Carb: 68.43g.
Breakfast: banana, lucerne sugar free creamer, coffee. Lunch: lean pork, odwalla chewy almond. Dinner: pork chop. Snacks/Other: light cheese stick. more...
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losing 7.0 lb a week
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Miss Marked's weight history
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