Weigh In record (no journal entry) for 16 October 2012
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330.7 lb
Lost so far: 0 lb.
Still to go: 165.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 October 2012:
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1325 kcal
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Fat: 22.93g | Prot: 77.32g | Carb: 210.31g.
Breakfast: Dal Yellow, Low Calorie Lemonade, Carrots, Green Peas. Lunch: Dal Yellow, Whole Wheat Bread, Low Calorie Lemonade, Carrots. Dinner: Dal Yellow, Whole Wheat Bread, Carrots. more...
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4106 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 2 hours, Housework - 15 minutes, Dance (slow step) - 4 minutes, Desk Work - 1 hour, Sleeping - 10 hours, Resting - 9 hours and 30 minutes, Standing - 56 minutes. more...
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