Weigh In record (no journal entry) for 15 October 2012
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120.2 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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1061 kcal
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Fat: 38.22g | Prot: 89.90g | Carb: 91.19g.
Breakfast: Canela, Laranja, Aveia, Amendoim. Lunch: Laranjas, Ovo, Feijão. Dinner: Berinjela, Cebola, Tomate, Peito de frango. Snacks/Other: Queijo Frescal, Peito de peru, Maçã. more...
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steady weight
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Lorena Araújo's weight history
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