Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nguyeh6
Journal
15 Oct 12
nguyeh6's Journal, 15 October 2012
nguyeh6's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 October 2012
127.7 lb
Lost so far:
7.3 lb
.
Still to go:
12.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2012:
258 kcal
Fat: 2.00g | Prot: 10.00g | Carb: 48.00g.
Snacks/Other:
P90X results and recovery, NO Explode.
more...
2168 kcal
Activities & Exercise:
Running - 6/mph - 55 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 2 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nguyeh6's weight history
view complete history