Weigh In record (no journal entry) for 12 February 2019
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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279 kcal
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Fat: 2.23g | Prot: 24.22g | Carb: 37.70g.
Breakfast: Paprika (Punainen), Skyr Suolainen Kinuski, Oululainen Reissumies, Maitokahvi. more...
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losing 3.1 lb a week
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petri s's weight history
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