Weigh In record (no journal entry) for 15 October 2012
|
246.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2012:
|
1158 kcal
|
Fat: 26.56g | Prot: 56.91g | Carb: 185.33g.
Breakfast: Organic Frozen Cherries, pom pomegranite juice, fage yogurt, strawberries. Lunch: a&w diet root beer, breyers no sugar added vanilla ice cream, thomas english muffin light, blueberry cream cheese. Dinner: green peas frozen, tri-tip. Snacks/Other: milk duds, special k strawberry crisp. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ellawena's weight history
|