Weigh In record (no journal entry) for 11 February 2019
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148.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2019:
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908 kcal
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Fat: 22.40g | Prot: 43.22g | Carb: 134.35g.
Breakfast: Silk Unsweetened Vanilla Cashew Milk, Wyman's Fresh Frozen Wild Blueberries, Holy Crap Holy Crap, 365 Organic Old-fashioned Rolled Oats, Cream (Half & Half). Lunch: Greenwise Greenwise Grain Kale Soup. Dinner: Panera Bread French Baguette (Side Portion), Panera Bread Chicken Noodle Soup (Cup), Panera Bread Chicken Noodle Soup. Snacks/Other: Celery. more...
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gaining 0.1 lb a week
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