Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jknuttall
Journal
11 Feb 19
jknuttall's Journal, 11 February 2019
jknuttall's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 February 2019
213.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2019:
1074 kcal
Fat: 30.86g | Prot: 54.69g | Carb: 141.12g.
Breakfast:
Rice Pudding.
Lunch:
Paella.
Dinner:
Pret a Manger Vegetable Tagine Soup, White Rice.
Snacks/Other:
Regular Tofu (with Calcium Sulfate).
more...
2354 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
9 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jknuttall's weight history
view complete history