|
🤔
|
342.4 lb
Lost so far: 26.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2019:
|
543 kcal
|
Fat: 48.13g | Prot: 22.18g | Carb: 10.83g.
Dinner: Wal-Mart Pork Loin Boneless Center Cut Chops (Thin), Gold Medal All-Purpose Flour, Great Value Vegetable Oil. Snacks/Other: Strawberries. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Curvy_Cutey's weight history
|