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I’m starting my weight loss journey. I think I will do great with this app. It has so much to offer. Today’s lunch was a garden salad with apple chicken 😊 if anyone has any advice, I’m all ears.
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328.4 lb
Lost so far: 0 lb.
Still to go: 128.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2019:
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1817 kcal
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Fat: 67.83g | Prot: 72.23g | Carb: 223.52g.
Breakfast: Post Honey Graham Oh's, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (170g), Pink Lady Apples. Lunch: Iberia 100% Extra Virgin Olive Oil, Chicken Breast with Apples, Fresh Express Garden Salad. Dinner: Rotisserie Chicken, Birds Eye Steamfresh Mixed Vegetables, Knorr Rice Sides - Cheddar Broccoli. Snacks/Other: Great Value Popcorn, Skippy Creamy Peanut Butter, Bananas . more...
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