Weigh In record (no journal entry) for 11 February 2019
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182.8 lb
Lost so far: 54.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2019:
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6199 kcal
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Fat: 242.62g | Prot: 232.00g | Carb: 855.25g.
Breakfast: Alvarado Street Bakery Sprouted Sourdough Bread, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Rudi's Organic Bakery Rocky Mountain Sourdough Bread. Dinner: Costa Vida Sweet Pork Burrito. Snacks/Other: Legion Genesis, Halo Top Creamery Vanilla Bean Ice Cream, Immaculate Baking Co. Gluten Free Cookie Dough, Kalona Super Natural Organic Whole Milk. more...
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losing 18.2 lb a week
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