Weigh In record (no journal entry) for 15 October 2012
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196.0 lb
Lost so far: 23.5 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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320 kcal
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Fat: 7.83g | Prot: 19.10g | Carb: 45.07g.
Breakfast: Mini Lemon Bites, Bananas, AdvantEDGE Carb Control Shake - French Vanilla. more...
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losing 7.0 lb a week
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ibpurple2u's weight history
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