Weigh In record (no journal entry) for 15 October 2012
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204.0 lb
Lost so far: 76.2 lb.
Still to go: 84.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 October 2012:
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1329 kcal
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Fat: 49.58g | Prot: 40.30g | Carb: 186.37g.
Breakfast: Diet Dr. Pepper (12 oz Can), Great Value low fat fruit and grain mixed berry. Lunch: diet dr pepper, Pepperoni Pizza For One. Dinner: diet dr pepper, Country Crock, Wonder white bread, del monte whole kernal corn, Complete Meals Stroganoff. Snacks/Other: almonds, Milk and Cereal bar, diet coke. more...
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gaining 0.6 lb a week
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