Weigh In record (no journal entry) for 11 February 2019
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268.2 lb
Lost so far: 10.9 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2019:
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2751 kcal
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Fat: 110.41g | Prot: 127.14g | Carb: 320.61g.
Breakfast: 2% Fat Milk, Bananas, Honey Nut Cheerios. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Burrito. Dinner: Cheese Pizza, Pizza with Meat. Snacks/Other: Muscle Milk Light Chocolate Protein Shake, Trader Joe's Flourless Chocolate Cake, 2% Fat Milk, See's Candies Dark Chocolates. more...
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losing 3.5 lb a week
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