Weigh In record (no journal entry) for 11 February 2019
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357.0 lb
Lost so far: 11.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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1281 kcal
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Fat: 85.47g | Prot: 59.67g | Carb: 76.81g.
Breakfast: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Lunch: Dole Chopped Salad Kit Caesar. Dinner: Boiled Egg, Cabbage. Snacks/Other: It's It It's It, Provolone Cheese. more...
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gaining 1.2 lb a week
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