Weigh In record (no journal entry) for 09 February 2019
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255.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2019:
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1180 kcal
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Fat: 63.41g | Prot: 65.40g | Carb: 85.35g.
Breakfast: Celestial Seasonings Country Peach Passion Herbal Tea, ShopRite Shredded Cheddar Jack Cheese, I Can't Believe It's Not Butter! Original Soft Spread, Cooked Green Peppers and Onions (Fat Added in Cooking), Scrambled Egg. Dinner: Celestial Seasonings Country Peach Passion Herbal Tea, Boiled Plantain, Cabbage, Rice with Peas, Beef Oxtails. more...
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3273 kcal
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Activities & Exercise:
Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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