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wendylinkous
Journal
15 Oct 12
wendylinkous's Journal, 15 October 2012
wendylinkous's Profile
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Weigh In record (no journal entry) for 15 October 2012
120.0 lb
Lost so far:
16.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2012:
1420 kcal
Fat: 61.32g | Prot: 49.38g | Carb: 175.68g.
Breakfast:
Country Gravy, Flaky Layer Biscuits, Sugar Free Syrup, Cheese Heads Light swirl string cheese, Black Label Fully Cooked Bacon, Eggs (Large).
Lunch:
Big Hunk Candy Bar, Peanut Butter Cups Minis (Package).
Dinner:
French Fries (Small), Jr. Cheeseburger.
more...
1326 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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