Weigh In record (no journal entry) for 01 July 2010
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142.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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892 kcal
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Fat: 24.65g | Prot: 56.75g | Carb: 112.59g.
Breakfast: milk, coffee, banana. Lunch: fresca, miso vinagrette, chicken, cucumber, tangerine, strawberry, mixed greens. Dinner: chili's fat free ranch, chili's house salad, chili's green chile soup. Snacks/Other: tangerine. more...
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gaining 12.6 lb a week
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