Weigh In record (no journal entry) for 02 July 2010
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210.1 lb
Lost so far: 11.5 lb.
Still to go: 66.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2010:
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1870 kcal
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Fat: 123.94g | Prot: 152.01g | Carb: 45.33g.
Breakfast: rinds, cream cheese, ground beef, green bean. Lunch: dressing, chicken, pumpkin, edam. Dinner: pumpkin, butter, mushroom, sirloin. Snacks/Other: cream, cream cheese, baking soda, vanilla, cream, ground flaxseed, egg. more...
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losing 0.5 lb a week
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