Weigh In record (no journal entry) for 01 July 2010
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207.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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650 kcal
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Fat: 33.00g | Prot: 45.00g | Carb: 43.00g.
Breakfast: Egg White Salad with Chives. Lunch: Classic Cobb Flatbread Salad. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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steady weight
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lamour9's weight history
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