Suzeque's Journal, 14 October 2012

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Weigh In record (no journal entry) for 14 October 2012

149.2 lb Lost so far: 0 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2012:

1140 kcal

Fat: 49.00g | Prot: 71.50g | Carb: 94.50g. Lunch: Bleu Cheese Dressing, House Salad. Dinner: Honey Wheat Sliced Bread, Pulled Pork. more...

1876 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 14 October 2012

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