Weigh In record (no journal entry) for 11 February 2019
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132.7 lb
Lost so far: 8.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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906 kcal
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Fat: 37.54g | Prot: 38.93g | Carb: 100.90g.
Breakfast: Кофе с Молоком и Сахаром, Овсянка. Lunch: Хлебзавод 28 Хачапури с Сыром, Чай с Лимоном. Dinner: Голец. Snacks/Other: Конфета. more...
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gaining 4.6 lb a week
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*Ane4ka-vrn*'s weight history
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