Weigh In record (no journal entry) for 14 October 2012
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129.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2012:
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2570 kcal
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Fat: 70.32g | Prot: 95.58g | Carb: 405.90g.
Breakfast: Organic Rice Milk, Cap'n Crunch's Peanut Butter Crunch, Onions, Mushrooms, All Natural Grade A Eggs (Large), San Juan Island Nine Grain Bread, Apple Butter, Goat Cheese. Lunch: Bell Peppers, Oven Roasted Deli Sliced Turkey Breast, Smoked Honey Ham, Spicy Brown Mustard, Olive Oil Reduced Fat Mayonnaise, San Juan Island Nine Grain Bread. Snacks/Other: Dried Pineapple, Baby Ruth (Fun Size), NSTLE BUTTERFINGR FUNSIZE BG, Shortcake Sponge with Fruit, Shortcake Sponge with Fruit. more...
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2043 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 30 minutes, Shopping - 1 hour, Desk Work - 10 hours, Sitting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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cheetahfanatic's weight history
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