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春節九天美食接力賽。。吃的開心不忌口。。😋
小禮物就是增加了一些小肉肉。。回歸正常生活囉！
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110.0 lb
Lost so far: 4.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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1671 kcal
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Fat: 43.60g | Prot: 70.81g | Carb: 233.02g.
Breakfast: 家樂福 小番茄, 7-11 冰烤地瓜, 7-11 美式咖啡. Lunch: 蜜棗, 義美 煎餅(海苔), 貢丸, 花枝丸, 炒高麗菜, 7-11 關東煮甜玉米, 7-11 雞腿肉串燒. Dinner: 蘋果（去皮）, 雀巢 (Nestlé) 雀巢纖怡蔓越莓南瓜籽全穀燕麥早餐, Costco 希臘優格, 麥維他 (McVitie's) 輕怡消化餅, 森永 (Hi-Chew) 森永牛奶糖, 馬修嚴選 綜合堅果烤燕麥優格, 芭樂. Snacks/Other: 糖村 法式牛軋糖, 餅乾, 森永 (Hi-Chew) 牛奶糖雪派. more...
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gaining 0.2 lb a week
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 Comments
11 Feb 19 by member: 尼歐NEO
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