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Memorial Day Weekend was a wash!!!!, but I did not go up. I am waiting till I have 2 days in a row that I am at a number before I mark it. I am going back and forth between 225 and 223.
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225.0 lb
Lost so far: 11.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2008:
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1940 kcal
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Fat: 73.25g | Prot: 133.06g | Carb: 196.89g.
Breakfast: Grapenuts Trail Mix Crunch Cereal, grapefruit juice, cantaloupe, Cottage Cheese . Lunch: home style beef pot roast. Dinner: corn, kfc leg, brussel. Snacks/Other: zone bar. more...
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steady weight
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