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Somehow I’ve been losing weight while eating junk and not exercising. Still, It’s time to get back on track; while my maybe metabolism is a little faster
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209.4 lb
Lost so far: 23.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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1210 kcal
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Fat: 53.00g | Prot: 26.00g | Carb: 158.00g.
Breakfast: Olive Garden Chicken Alfredo (Lunch). Lunch: Kellogg's Pop-Tarts Frosted - Cookies & Creme. Snacks/Other: Monster Beverage Monster Energy. more...
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losing 0.1 lb a week
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