Patrishka's Journal, 14 October 2012

97.7 lb Lost so far: 29.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 50.36g | Prot: 47.16g | Carb: 139.40g.   Breakfast: soy latte, soy latte, umpqua oats. Lunch: exotic chips, wasabi nori, cranberry tuna salad, mushroom barley soup. Dinner: exotic chips, 34, blue cheese. more...

1079 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...