Weigh In record (no journal entry) for 14 October 2012
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172.3 lb
Lost so far: 10.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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50 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 13.00g.
Snacks/Other: Frozen Whole Strawberries. more...
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losing 1.0 lb a week
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