kimjmoon's Journal, 10 February 2019

Weigh In record (no journal entry) for 10 February 2019

210.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2019:

250 kcal

Fat: 8.00g | Prot: 17.00g | Carb: 28.00g. Breakfast: Jimmy Dean Delights Turkey Sausage Muffin. more...

2460 kcal

Activities & Exercise: Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

kimjmoon's weight history