Weigh In record (no journal entry) for 10 February 2019
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211.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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1225 kcal
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Fat: 40.59g | Prot: 40.14g | Carb: 176.21g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Peanut Butter and Jelly Sandwich. Lunch: Thin Crust Cheese Pizza, Smart Ones Tuna Noodle Casserole. Dinner: Pop Weaver Butter Microwave Popcorn. Snacks/Other: Kraft Cool Whip, Great Value Mixed Berries. more...
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steady weight
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AnneMarie Scott's weight history
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