Weigh In record (no journal entry) for 10 February 2019
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216.5 lb
Lost so far: 10.8 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2019:
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336 kcal
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Fat: 10.05g | Prot: 13.06g | Carb: 56.39g.
Breakfast: Alverjas Cocidas (Frescas), Durazno. Lunch: Huevo Duro, Escarola, Achicoria, Escarola o Lechuga Romana. more...
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steady weight
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