Booboosmommy's Journal, 01 July 2010

Weigh In record (no journal entry) for 01 July 2010
203.0 lb Lost so far: 13.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2010:
1207 kcal Fat: 25.79g | Prot: 52.52g | Carb: 198.79g.   Breakfast: corn flakes, banana. Lunch: sugar free jello, Multigrain Bread. Dinner: roman noodles, tuna fish canned. Snacks/Other: potatoe chips ruffels, blueberry muffin, Nonfat Caffe Latte (Tall), Milk Chocolate Kisses. more...
2291 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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