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Booboosmommy
Journal
01 Jul 10
Booboosmommy's Journal, 01 July 2010
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Weigh In record (no journal entry) for 01 July 2010
203.0 lb
Lost so far:
13.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2010:
1207 kcal
Fat: 25.79g | Prot: 52.52g | Carb: 198.79g.
Breakfast:
corn flakes, banana.
Lunch:
sugar free jello, Multigrain Bread.
Dinner:
roman noodles, tuna fish canned.
Snacks/Other:
potatoe chips ruffels, blueberry muffin, Nonfat Caffe Latte (Tall), Milk Chocolate Kisses.
more...
2291 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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