RenataPierce's Journal, 01 July 2010

Total weight loss so far is 5.3 pounds. Joined the Biggest losser contest at work with weekly weight ins.... $ is up to $150.00 prize. final weight in will be July 29th.

199.1 lb Lost so far: 5.9 lb.    Still to go: 64.1 lb.    Diet followed 100%.

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1350 kcal

Fat: 72.53g | Prot: 50.36g | Carb: 129.70g.   Breakfast: Caramel Macchiato (Venti) , Power Protein Plate. Dinner: Frankfurter or Hot Dog with Chili and Cheese on Bun. more...

3404 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Desk Work - 9 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...