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Morning everyone, good loss this week 👍
My PT has been away a week, so did a week of cardio ( cross trainer) god my feet are sore ... back to weights next week .. hope your all having a great weekend.. xx
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183.0 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 3.3 lb a week
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