Weigh In record (no journal entry) for 14 October 2012
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368.0 lb
Lost so far: 24.0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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4093 kcal
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Fat: 219.72g | Prot: 137.18g | Carb: 392.94g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Young Tender Sweet Peas, Roasted Chicken and Potatoes. Dinner: French Bread Pizza Three Meat. Snacks/Other: Reese's peanut butter ice cream cup. more...
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losing 0.9 lb a week
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Claghorn's weight history
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