Weigh In record (no journal entry) for 14 October 2012
|
113.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2012:
|
337 kcal
|
Fat: 8.00g | Prot: 40.00g | Carb: 27.00g.
Breakfast: CLA-1000, Fat Fsh GLA-90, Flax Seed Oil Caps, Fat Flush Body Protein, Fiber Pro. Snacks/Other: Arbonne Fit Chews. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|