Weigh In record (no journal entry) for 14 October 2012
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224.0 lb
Lost so far: 1.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 October 2012:
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200 kcal
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Fat: 3.50g | Prot: 3.00g | Carb: 40.00g.
Breakfast: Silk Vanilla Almond Milk, Multigrain Cheerios. more...
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gaining 0.8 lb a week
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