twiggystardust65's Journal, 23 June 2010

133.0 lb Lost so far: 5.4 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

2823 kcal

Fat: 55.51g | Prot: 62.07g | Carb: 270.20g.   Breakfast: Blueberry Bagel, Plain Cream Cheese. Lunch: Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate). Dinner: Pulled Pork Sandwich. Snacks/Other: Champagne, Long Island Iced Tea. more...

2418 kcal

Activities & Exercise: Sitting - 7 hours, Walking (moderate) - 3/mph - 41 minutes, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 7 hours and 49 minutes, Sleeping - 7 hours. more...