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Lento pero firme😁
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198.4 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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754 kcal
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Fat: 23.58g | Prot: 38.31g | Carb: 97.86g.
Breakfast: Mendicrim Queso Cremoso Light, Café con Leche Descremada, Pan Blanco Tostado. Lunch: Tomates, Paty Hamburguesa Clasica, Naranjas. Snacks/Other: Cruz de Malta Yerba Mate, Ser Galletitas de Vainilla. more...
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losing 1.9 lb a week
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