FoxxyRoxy's Journal, 01 July 2010

190.4 lb Lost so far: 6.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 24.91g | Prot: 53.66g | Carb: 178.64g.   Breakfast: banana, strawberry, GNC Whey Protein. Lunch: smart ones shrimp. Dinner: Shrimp Lo Mein. Snacks/Other: mango salsa, tostitos scoops, nutri-grain strawberry. more...

2976 kcal

Activities & Exercise: Zumba - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...