ItMeansPretty's Journal, 01 July 2010

167.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 44.64g | Prot: 42.20g | Carb: 221.09g.   Breakfast: Apple Pie, Red Delicious Apples. Lunch: Nestea Red Tea Pomegranate & Passion Fruit, pretzel m&m, Chargrilled Chicken Sandwich. Dinner: Tomatoes, Cheddar Flavor Veggie Slices. Snacks/Other: Cheese & Caramel Popcorn Mix, Chewy Bars - Oats & Peanut Butter. more...

2222 kcal

Activities & Exercise: Shoveling - 35 minutes, Shopping - 1 hour, Driving - 2 hours, Resting - 11 hours and 25 minutes, Sleeping - 9 hours. more...