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Yay ✨
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181.2 lb
Lost so far: 28.2 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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977 kcal
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Fat: 73.89g | Prot: 67.68g | Carb: 9.76g.
Lunch: Super Cerdo Pulpa Pierna de Cerdo, Llanquihue Longaniza. Dinner: Kraft Queso Philadelphia , Colun Queso Ranco Laminado, Quillayes Queso Cheddar, Harina de Almendras, Huevo, Mutti Salsa de Tomate, Fanta Fanta Zero, Llanquihue Longaniza. Snacks/Other: Mi Tierra Maravilla Tostada, Nestlé Crema de Leche. more...
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losing 6.5 lb a week
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