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今天突發奇想補澱粉，平常只吃半碗
今天補足它😊
一早來碗薏仁芋頭配土魠魚米粉。
點心來半塊麵包，馬上頭痛😆
晚餐吃豬排飯不淋醬，蛤蜊湯
點心 現烤蛋塔/抹茶甜甜圈2大個😋
是說今天胖到高點了還補😅
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147.3 lb
Lost so far: 28.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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gaining 12.3 lb a week
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