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AmandaandDanny2016
Journal
09 Feb 19
AmandaandDanny2016's Journal, 09 February 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 09 February 2019
168.6 lb
Lost so far:
67.4 lb
.
Still to go:
32.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 February 2019:
1541 kcal
Fat: 130.22g | Prot: 70.26g | Carb: 15.43g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Lunch:
Atkins Frozen Beef Teriyaki Stir-Fry.
Dinner:
Wingstop Garlic Parmesan Wings.
Snacks/Other:
Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Cinnamon.
more...
1863 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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