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85 OFF
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203.0 lb
Lost so far: 14.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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1345 kcal
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Fat: 13.60g | Prot: 190.91g | Carb: 131.32g.
Snacks/Other: 540プロテイン, 540プロテイン, 焼いた卵白, そば, 540プロテイン, 540プロテイン, バナナ. more...
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losing 15.4 lb a week
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