減量BOY's Journal, 09 February 2019

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205.7 lb Lost so far: 11.5 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2019:
1234 kcal Fat: 17.59g | Prot: 118.16g | Carb: 150.78g.   Snacks/Other: 540プロテイン, 焼いた卵白, 540プロテイン, フジパン クリームパン, ヤマザキ製パン あんぱん, 焼いた卵白, 白米 (調理済み). more...
gaining 18.5 lb a week

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