Suzeque's Journal, 13 October 2012

149.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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660 kcal

Fat: 35.00g | Prot: 21.00g | Carb: 66.00g.   Dinner: Diet Coke (Large), Grape Add-In (Large), Smoked Sausage, Penne Pasta, HEB Fully Cooked Bolognese Meat Sauce. more...

1968 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...