Weigh In record (no journal entry) for 09 February 2019
|
211.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2019:
|
674 kcal
|
Fat: 12.99g | Prot: 40.25g | Carb: 102.47g.
Breakfast: Toasted Wheat Bran Bread, Great Value Light Nonfat Yogurt, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Dry Whole Wheat Pasta. Dinner: Kraft Cool Whip, Strawberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|