Weigh In record (no journal entry) for 09 February 2019
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236.1 lb
Lost so far: 38.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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729 kcal
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Fat: 35.78g | Prot: 70.84g | Carb: 38.04g.
Breakfast: Gekookt Ei. Lunch: Gekookt Ei. Snacks/Other: Gemengde Notenmix, Eiwitshake, Body & Fit Smart Bar Crunchy White Chocolate Cookies. more...
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losing 10.8 lb a week
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Bbuussrraa_'s weight history
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